Health and Fitness: A Guide to a Healthy Lifestyle

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(as of Feb 01, 2024 13:36:28 UTC – Details)

Health and Fitness: A Guide to a Healthy Lifestyle provides a comprehensive look at health education for undergraduate students. This introductory text provides frank discussions of critical issues and helps you create a solid foundation for your students to make healthy behavioral choices.

Health and Fitness incorporates a variety of in-class and notebook activities into the text. Illustrations and photos add to the learning experience.

The adoption of a healthy lifestyle requires a focus on choices that will enhance the individual’s potential to lead a productive, meaningful, and satisfying life.

Support materials included with the text:
Interactive ancillary website provides easy online management, more than 480 PowerPoint® slides, and test bank.

Publisher ‏ : ‎ Kendall Hunt Publishing; 5th edition (August 25, 2012)
Language ‏ : ‎ English
Paperback ‏ : ‎ 488 pages
ISBN-10 ‏ : ‎ 1465207120
ISBN-13 ‏ : ‎ 978-1465260826
Item Weight ‏ : ‎ 2.95 pounds