Weight Loss Journal For Women 2022 – 90 Day Health Challenge – Diet Planner and Fitness Journal 2022 – Gift for Women: New Chance To Create The Body You Want

Price: $4.27
(as of Mar 14, 2024 08:22:28 UTC – Details)

♥♥♥♥ New Year, New Challenge, New Sexy Body ♥♥♥♥
♥♥♥♥ New Chance To Create The Body You Want ♥♥♥♥
Let our weight loss diary help you achieve your weight loss goals, you will surely love the results!
The food diary is a very powerful and most effective tool for weight loss .
To successfully lose weight with this food journal, you must list absolutely ALL the foods you eat every day, even glasses of water. This includes what you chew in front of the refrigerator, what you snack on while cooking or watching TV, how you feel when you eat.
According to a study published in Obesity magazine : Researchers have found that heavier women who regularly and consistently record their food intake are able to better control their weight over time.

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This is a perfect gift for Christmas and to motivate our loved ones!
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