Price: $29.99
(as of Feb 24, 2024 02:34:01 UTC – Details)
Product Description
SKWOOSH LegEx for Rehabilitation and Exercise
For knee replacement surgery rehabilitation and recovery
Improve knee flexion range of motion after injury or surgery
Use to improved mobility and to improve strength and flexibility
Use for Hamstring, Iliotibial IT Band and Hip Abductor stretches
Adjustable length straps with slight stretch to provide resistance
Two quick-release straps to hold foot in place against soft, supportive footbed
Compact and portable for travel
Available in two footbed sizes. Small (11″) and Large (13″)
LegEx is intended to assist with static stretching to lengthen a muscle to its farthest point while holding that position for an extended period, usually between 10-30 seconds. This type of stretching is generally considered safe when done correctly and will improve flexibility over time.
Do not force your body into a stretch or push it beyond its natural range of motion. Instead, you should feel a gentle pull or tension in the muscle, but it should not be painful. This approach reduces the risk of injury associated with overstretching or pushing your muscles and joints too far.
Always warm up before engaging in static stretching, as stretching cold muscles can increase the risk of injury. As with any pre-existing health conditions or concerns, please consult with a healthcare or fitness professional before starting a new stretching routine.
Increase Range of Motion
Muscle Strengthening
Improve Joint Stability
Strengthen knees, calves & hamstrings
Product Dimensions : 13 x 5 x 0.75 inches; 8 ounces
Item model number : LEX0224-LG
Date First Available : January 23, 2024
Manufacturer : I-Tek, Inc.
ASIN : B0CT445KQL
Country of Origin : USA
Improve Knee Flexion Range of Motion after Injury or Surgery. Increase range of motion. Muscle strengthening. Improve joint stability. Strengthen knees, calves & hamstrings
The LegEx can be used to aid in a variety of stretches (Hamstring, Iliotibial IT Band, Hip Abductor) to loosen and strengthen, for both rehabilitation and prevention
Adjustable length straps with slight stretch to provide resistance, support and stability
Two quick-release straps to hold foot in place against the soft supportive footbed – Easy on and off
Compact and portable for travel
Available in two footbed sizes. Small 11″ length. Large 13″ length