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(as of Jan 27, 2024 17:44:29 UTC – Details)
In 7 Tips on How to Get Tapped In Fit, Coach Sonny Weathersby reveals go-to fitness tips that can help you achieve your ultimate level of health. Coach Sonny shares the benefits of each tip, and he candidly discusses potential drawbacks as well. In addition, Coach Sonny offers a few bonus strategies that you can easily apply – developing S.M.A.R.T. goals, selecting the gym that’s just right for you, and even using social media to your advantage.
Between busy schedules, family obligations, and demanding careers, it can be challenging to keep health at the forefront of your mind. For this reason, Coach Sonny offers everyday suggestions that you can implement anywhere – in your kitchen, in the gym, in the workplace, and even in your mind.
Try these 7 tips to help guide your fitness journey, and you’ll be Tapped In Fit in no time!
ASIN : B0BLJDL6VH
Publisher : Big League Publishing (November 4, 2022)
Publication date : November 4, 2022
Language : English
File size : 1632 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 69 pages
